Amount of Fructose in Potatoes, mashed, dehydrated, flakes without milk, dry form
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, mashed, dehydrated, flakes without milk, dry form there is 0.98 g of Fructose. Change amount
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Fructose
Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Potatoes, mashed, dehydrated, flakes without milk, dry form.
Sweetener, syrup, agave
|
55.6 g
|
55.6%
|
Agave, dried (Southwest)
|
42.83 g
|
42.83%
|
Honey
|
40.94 g
|
40.94%
|
Raisins, golden, seedless
|
34.72 g
|
34.72%
|
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
|
34.67 g
|
34.67%
|
Currants, zante, dried
|
32.5 g
|
32.5%
|
Dates, medjool
|
31.95 g
|
31.95%
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
26.96 g
|
26.96%
|
Figs, dried, uncooked
|
22.93 g
|
22.93%
|
Beverages, lemonade-flavor drink, powder
|
22.73 g
|
22.73%
|
Jujube, Chinese, fresh, dried
|
20.62 g
|
20.62%
|
Raspberry juice concentrate
|
20.09 g
|
20.09%
|
Lemonade, frozen concentrate, pink
|
20.06 g
|
20.06%
|
Dates, deglet noor
|
19.56 g
|
19.56%
|
Lemonade, frozen concentrate, white
|
17.99 g
|
17.99%
|
Agave, cooked (Southwest)
|
17.57 g
|
17.57%
|
Sauce, barbecue, SWEET BABY RAY'S, original
|
17.52 g
|
17.52%
|
Beverages, Lemonade, powder
|
17.5 g
|
17.5%
|
Formulated bar, POWER BAR, chocolate
|
15.96 g
|
15.96%
|
Sauce, barbecue, KRAFT, original
|
14.58 g
|
14.58%
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
Potatoes, mashed, dehydrated, flakes without milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form are listed below.
Nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form